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Muay Life

Get In The Ring: Andy Newall

I interviewed England's Andy Newall, founder and Muay Thai head coach of Hertford Combat Academy in UK. He comes with over 20 years of experience in the sport. Real stories, real tips from real fighters.

Muay Thai vs Kickboxing

Is there really such a thing as the perfect striking martial arts? Or in this case, the best kickboxing style? Muay Thai vs Kickboxing, let's go to war!

A Muay Thai Book Review

I received Michael Goodison’s “Muay Thai: Peace, At Last” in the mail one Friday evening. Ripped the envelope apart and read the book, and I honestly could not put it down. Read, and re-read the entire book within a span of a week. This is…

Top 10 Muay Thai Fighters You Should Know

Firstly, this is not the definitive list for the best Muay Thai fighters of any era. This list features 10 Thai native fighters, past and present, that have come to shape the sport in various ways over the last few decades. To me, these are…

Meister MMA Review

Hot on the trail of my last article on Muay Thai life hacks, there is one fight brand that deserves a major shoutout. For when it comes to martial arts gear maintenance solutions, Meister MMA is truly the meister to watch for. About…

Life Hacks for Muay Thai Beginners

hack /hak/ a strategy or technique for managing one's time or activities more efficiently. When I started training Muay Thai, it was like entering a whole new dimension. I have never been sporty or athletic my whole life, wasn’t a…

Hydate! Coconut Water for Muay Thai

If you have ever travelled or lived in Thailand, it is hard not to fall in love with the ubiquitous coconut water. It has also come to be associated with being the beverage of tropical paradise. Now, if you didn’t know, coconut water is…