gym bag

With that massive gym bag of yours, you have more than enough space to house some essential items for an enhanced workout experience. Other than the usual suspects of training gear like your gloves, hand wraps and clothes, there are other…

On a typical training day, this is a list of items I carry in my gym bag: 2 pairs of boxing gloves, a pair of Muay Thai shorts, 2 dry tech t-shirts, 2 sets of hand wraps, ankle guards, shin guards, mouth guard, groin protector, a bottle of…

Welcome to the 2nd edition of our gym bag recommendations for Muay Thai. If you missed out on the first one, you can read it here-> "Best Gym Bag for Muay Thai". It lists my top ten gym bag recommendations for Muay Thai and features…

When was the last time you clean your gym bag? With daily use, commute and carrying your stinky gym wear and Muay Thai gear, even the best gym bag needs a good wash from time to time. (See related articles: "Best Gym Bag for Muay Thai" and…

This essential list will introduce you to the gear and equipment you need to practise Muay Thai. Most of the items are mandatory while some are optional (but highly recommended). Muay Thai Beginner Gear There a few essential items you…