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How to Wash Rash Guard

For anyone who has ever worn rash guards for training BJJ, MMA or Muay Thai, there is no looking back once you try them on the first time. They feel great to train in; keeps you dry and comfy; and they look really awesome. While rash guards…

Things to Keep in Your Muay Thai Gym Bag

With that massive gym bag of yours, you have more than enough space to house some essential items for an enhanced workout experience. Other than the usual suspects of training gear like your gloves, hand wraps and clothes, there are other…

Best Gym Bag for Muay Thai 2017

On a typical training day, this is a list of items I carry in my gym bag: 2 pairs of boxing gloves, a pair of Muay Thai shorts, 2 dry tech t-shirts, 2 sets of hand wraps, ankle guards, shin guards, mouth guard, groin protector, a bottle of…

Best Gym Bag for Muay Thai (Backpack Edition)

Welcome to the 2nd edition of our gym bag recommendations for Muay Thai. If you missed out on the first one, you can read it here-> "Best Gym Bag for Muay Thai". It lists my top ten gym bag recommendations for Muay Thai and features…