Beginner

Are you new to Muay Thai? You will find everything you need in this section for a Muay Thai beginner.

Here are some of the most popular articles to get you started:

In a hurry? Just head over to the ultimate Beginner’s Muay Thai guide Q&A here for all your answers. Alternatively, you can download a free eBook to read at your pace.

Feel free to look around and if you have any question, please feel free to contact me via the “Contact” page.

Muay Thai Gym Etiquette

August 19, 2020December 7, 2016

Unlike other martial arts, especially of East Asian origins (Karate, Taekwondo, Judo), there is no formal ranking or rigid hierarchy …

June 23, 2022December 4, 2016

I was in my late-30s when I started training Muay Thai. Due to some physical ailments several years back, I …

April 7, 2021November 7, 2016

True story: I was at my usual takeout place for lunch after training one day. As I pondered over the …

May 26, 2022October 29, 2016

Okay, if you just started Muay Thai and didn’t already know: “Muay Thai hurts”. Especially in the early days of …

April 7, 2021October 27, 2016

Ladies, are you thinking about taking up martial arts but wonder if it’s right for you? If you are planning …

April 7, 2021September 21, 2016

So, you’re thinking about taking up Muay Thai. Maybe you want to get fit, learn some self-defense, or just pick …