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sparring

The 10 Best Muay Thai Shin Guards in 2022

April 28, 2022March 25, 2020

Muay Thai sparring is typically performed with the proper protective gear to prevent unnecessary injuries. Other than a pair of …

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Categories Muay Thai Gear 11 Comments

Best Headgear For Muay Thai 2022

June 23, 2022May 5, 2019

Summary: Are you looking to get a headgear for Muay Thai or boxing sparring? We’re here to help you out. …

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Categories Muay Thai Gear 3 Comments

Best Muay Thai Sparring Gear

June 23, 2022April 14, 2019

Welcome to Muay Thai sparring. The first rule of sparring is: you need the appropriate  Muay Thai sparring gear. As …

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Categories Muay Thai Gear 2 Comments

Muay Thai Rib Injury

August 19, 2020March 2, 2017

Ribs. Yum. Rib injuries, not so much. I’ve said it before, and I’ll say it again: rib injuries suck. Having …

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Categories Training 7 Comments

Training Muay Thai with Glasses

August 19, 2020February 10, 2017

I came across an interesting article predicting that almost half of the world’s population will be myopic by the year …

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Categories Training Leave a comment

Muay Thai Beginner Gear List

April 7, 2021November 17, 2016

This essential list will introduce you to the gear and equipment you need to practise Muay Thai. Most of the …

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Categories Muay Thai Gear 2 Comments

Synthetic Leather Shin Guards for Muay Thai

June 30, 2022November 15, 2016
muay thai shin guards review

In the majority of gyms, sparring is done almost exclusively with shin protectors. Your shins are one of the most …

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Categories Muay Thai Gear 5 Comments

Muay Thai for Skinny Guys

April 7, 2021November 7, 2016

True story: I was at my usual takeout place for lunch after training one day. As I pondered over the …

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Categories Beginner Leave a comment

Is Muay Thai Dangerous?

April 7, 2021September 21, 2016
is muay thai dangerous

So, you’re thinking about taking up Muay Thai. Maybe you want to get fit, learn some self-defense, or just pick …

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Categories Beginner 1 Comment

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