Skip to content
Muay Thai Citizen
  • About
  • Gear
  • Training
  • Thailand
  • Beginner’s Guide
  • Karate
  • Privacy
  • Disclosure

sparring

The 10 Best Muay Thai Shin Guards in 2023 (Updated)

November 24, 2022March 25, 2020

Muay Thai sparring is typically performed with the proper protective gear to prevent unnecessary injuries. Other than a pair of …

Read more

Categories Muay Thai Gear 11 Comments

Best Headgear For Muay Thai 2022

June 23, 2022May 5, 2019

Summary: Are you looking to get a headgear for Muay Thai or boxing sparring? We’re here to help you out. …

Read more

Categories Muay Thai Gear 3 Comments

Best Muay Thai Sparring Gear

June 23, 2022April 14, 2019

Welcome to Muay Thai sparring. The first rule of sparring is: you need the appropriate  Muay Thai sparring gear. As …

Read more

Categories Muay Thai Gear 2 Comments

Muay Thai Rib Injury

August 19, 2020March 2, 2017

Ribs. Yum. Rib injuries, not so much. I’ve said it before, and I’ll say it again: rib injuries suck. Having …

Read more

Categories Training 7 Comments

Training Muay Thai with Glasses

August 19, 2020February 10, 2017

I came across an interesting article predicting that almost half of the world’s population will be myopic by the year …

Read more

Categories Training Leave a comment

Muay Thai Beginner Gear List

October 26, 2022November 17, 2016

This essential list will introduce you to the gear and equipment you need to practise Muay Thai. Most of the …

Read more

Categories Muay Thai Gear 2 Comments

Synthetic Leather Shin Guards for Muay Thai

June 30, 2022November 15, 2016
muay thai shin guards review

In the majority of gyms, sparring is done almost exclusively with shin protectors. Your shins are one of the most …

Read more

Categories Muay Thai Gear 5 Comments

Muay Thai for Skinny Guys

April 7, 2021November 7, 2016

True story: I was at my usual takeout place for lunch after training one day. As I pondered over the …

Read more

Categories Beginner Leave a comment

Is Muay Thai Dangerous?

April 7, 2021September 21, 2016
is muay thai dangerous

So, you’re thinking about taking up Muay Thai. Maybe you want to get fit, learn some self-defense, or just pick …

Read more

Categories Beginner 1 Comment

Popular Posts

  • best boxing gloves The 10 Best Muay Thai Gloves In 2023
  • Where to watch Muay Thai Fights in Bangkok (2022)
  • best muay thai fighters Top 10 Muay Thai Fighters You Should Know
  • The 10 Best Muay Thai Shin Guards in 2023 (Updated)
  • bangkok muay thai gear Where to Buy Muay Thai Gear in Bangkok 2022

Recent Posts

  • Why are MMA Fighters’ Ears Like That?
  • Does MMA Build Confidence?
  • Can you Bodybuild and do MMA?
  • Is No-Gi Better For MMA?
  • Is Ring Rust in MMA a Real Thing?

Newsletter

Gear Reviews
Training Tips
Beginner Central
Thailand Travel
Fighters Stories

About
Contact Us
Privacy Policy
Affiliate Disclosure

Copyright © 2023 MUAY THAI CITIZEN

Muay Thai Citizen is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.