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Training

Muay Thai and Meditation

August 11, 2022December 2, 2016
meditation for muay thai

You see this quote all the time: You are your biggest enemy. When you get overwhelmed in a spar, or …

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Yoga for Muay Thai

August 11, 2022November 28, 2016

There are many different ways in which to train to up your Muay Thai level. Besides working on stamina and …

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Categories Training 3 Comments

Muay Thai Running

August 11, 2022November 21, 2016

I have never been much of a running man. Never did enjoy running as a form of working out. Especially …

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Categories Training 6 Comments

Training Muay Thai Everyday

April 7, 2021November 17, 2016

The idea seems simple: the more you train, the better you become. In an ideal and perfect world, you will …

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Categories Training 3 Comments

Foods to Eat Before Muay Thai

September 26, 2020November 3, 2016
best food for muay thai

Ever find yourself feeling tired, fatigued and out of breath, and wondering if you should skip training for the day? …

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Categories Training 2 Comments

Beginner Muay Thai Injuries

May 26, 2022October 29, 2016

Okay, if you just started Muay Thai and didn’t already know: “Muay Thai hurts”. Especially in the early days of …

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Categories Beginner, Training 4 Comments

Training Muay Thai when Sick

April 7, 2021October 18, 2016

I woke up this morning with the sniffles and a migraine. Nothing serious, no fever, just a mild case of …

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Categories Training 2 Comments

How to Gain Weight while training Muay Thai

April 7, 2021October 5, 2016

Oh yeah, you read that right! There ain’t no typo in the title. While a majority of people sign up …

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Categories Training 1 Comment
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