MMA Shorts for Muay Thai

Sharing is caring!

Updated 10 April 2020

Mixed Martial Arts (MMA) is possibly the world’s fastest growing sports right now. Internationally acclaimed institutions like Phuket’s Tiger Muay Thai and Singapore’s Evolve MMA offers the whole shebang of MMA training from Muay Thai to BJJ to fight-fitness programs. Here, fighters come and cross-train several forms of martial arts for leisure, fitness and competitive purposes.

Modern MMA brands have come onto the market, responding to the demand for MMA products and offering a wide variety of fight gear, apparel and equipment. Fightwear like rash guards (See related article: “Rash Guard for Muay Thai”) and MMA shorts are especially popular across the board as they can be worn for different types of martial arts training. You might have seen a guy or two rocking mma shorts at your Muay Thai training. Most of these guys possibly cross-train a few combat arts or practise MMA. So for those who train primarily in Muay Thai, are MMA shorts an ideal form of workout apparel?

What are MMA shorts?
mma shorts for muay thai

Specifically, there are 2 types of shorts that are worn during MMA training and actual competition, namely the board shorts (left) and the skimpier vale tudo shorts (right). MMA board shorts reach down to the knees and look similar to swim/surf boardshorts while the vale tudo shorts are like thicker -and sometimes shorter- versions of compression shorts.

Vale tudo shorts are rarely worn outside of MMA training or the fight arena and can look awkwardly out of place at the Muay Thai gym. While they fit comfortably and are actually ideal for martial arts training, the man-bulge due to the hip- and groin-hugging material can be a bit distracting. The MMA board shorts are more commonplace at Muay Thai trainings and are getting more and more popular as MMA as a sport continue to rise in popularity.

Benefits of MMA Shorts
Muay Thai shorts is still the number one choice for training Muay Thai. They are, after all, made for that purpose. The satin short-shorts style allows for your full range of motion but the thigh-revealing design may not be favored by everyone. It can also be hard to find a pair that fits the way you want as they are often way too small, even for Asian standards. Here are some benefits of wearing MMA board shorts:

  • As most MMA brands are American- or European-based, their board shorts are geared towards American and European sizes. They fit as they are tagged so a Large will fit like an American Large. Some brands also come in actual waist measurements in inches and this makes buying from online retailer a lot easier.

  • Even though the comparatively excessive fabric makes them look restrictive, MMA shorts are actually made with stretchable material and there are slits up the outer side to allow an unrestricted range of motion. When you wear them, your high kicks are only limited by your own flexibility.

  • MMA shorts are designed with tough fabric to meet the harsh nature of the fight sport. As such, they are made to be more durable than regular fitness shorts and surf board shorts. Besides durability, the fabric will usually incorporate moisture-wicking properties, keeping you cool and dry regardless of how much you sweat during training.

  • Many MMA shorts are not only functional and feel comfortable to wear, they also look stylish enough to wear to the mall, the beach, or for a walk in the neighborhood. With a huge range of slick designs and striking aesthetics to choose from, there is bound to be something for everyone.

MMA Board Shorts Review

With so many MMA, BJJ and even traditional Muay Thai brands offering MMA shorts, you may have a hard time making up your mind. To help you narrow down the choices, here are our top recommendations:

Elite Sports MMA Shorts
Elite Sports Men’s MMA Fight Shorts, Black Jack UFC, BJJ, No Gi, Grappling, Jiu Jitsu Shorts (Brown, Small)
  • ✅ MATERIAL – The Elite Sports Black Jack MMA shorts also can be worn as No-Gi, MMA, BJJ, UFC fight shorts and other martial arts that you like. These BJJ shorts are made from lightweight...
  • ✅ COMFORT – Elite Sports UFC fight shorts are lightweight and the ultra-soft microfiber fabric that does not resisted you at all, instead it lets you move freely. Comfortable fitting and elastic...
  • ✅ PUSH YOUR LIMITS - The tear-resistant microfiber fabric or these UFC shorts allows you to push your limits keeping you comfortable and free. Our grappling shorts are versatile and can be worn to...

If you are looking for something basic, something of good quality, and most importantly, something easy on the pocket, this is it. Elite Sports arrived on the scene in 2018 and has already built a sizeable following. The California-based label began with the mission to create the great fight gear at great prices and they probably aren’t too far off. The 

The shorts are made using moisture-wicking fabric for dry and cool comfort during training. The use of lightweight microfiber makes them feel soft and and smooth to the touch. Seams are also triple stitched for durability to withstand all sorts of rumble and tumble. The aesthetics are definitely a little subdued, but there is a good range of colors to choose from. For the best in comfort, durability and overall performance, this is one of the top choices.Highly recommended!

>> Click here to shop Elite Sports at Amazon Now << 

Hayabusa MMA Shorts

Hayabusa is one of the most trusted brands in MMA and is a staple on many of our gear recommendations. The Canadian brand is known for extensive research and innovation in the design of their products. They offer a good range of MMA board shorts featuring innovative engineering and great looking graphics.

These Kickboxing shorts utilize reinforced stitching for durability, a high side split for unrestricted range for motion during training or sparring, and stretch breathable fabric for a very comfortable fit. Sizes come in actual inches for a perfect fit. Striking Hayabusa logo so if that’s your thing, this comes highly recommended. 

>> Click here to shop Hayabusa at Amazon Now << 

Venum Gladiator Shorts
Venum Gladiator 3.0 Fightshorts - Black/White - XL, X-Large
  • Item Package Dimensions: 4.83 L X 26.67 W X 28.7 H (Cm)
  • Product Type: Shorts
  • Item Package Weight: 0.26 kgs

The French MMA label is one of the most popular fighting gear and apparel brands in the market. In terms of aesthetics, Venum has always been my favorite modern fight brand. They offer such an amazing range of great looking MMA shorts that they should have an entire article dedicated to reviewing them!

Venum has so many awesome looking fight shorts that we can’t decide on which one to feature! Almost got brain cancer trying to pick our favorite design. If you like bold attention-seeking graphics, this is THE brand for you. And in case you wonder, Venum MMA shorts offer all the properties that make a great pair of fight shorts for Muay Thai training. Breathable anti-bacterial material, durable stretch microfiber fabric, mesh panels for optimal sweat escape, checked, checked and checked. Plus they look great!

>> Click here to shop Venum at Amazon Now << 

RDX MMA Shorts

If you don’t want to spend 60 or 70 dollars on a pair of shorts, RDX is another brand to consider. Everything you can find in other MMA shorts, you can find them on an RDX shorts. These are gaining popularity in the market and among the best-selling mma shorts on Amazon.

I have recommended the brand in the past for its gloves as RDX has been around for a while and know what it takes to make good fight gear. The sizes are on point, available in XS up to XXL. The designs are generic, nothing fancy or outstanding especially compared to Venum or Hayabusa. However, the fabric is on point, durable, breathable and very comfortable compared to competitors but packs a good deal for its price.

>> Click here to shop RDX at Amazon Now << 


While traditional Muay Thai shorts are most suited for Muay Thai training, MMA board shorts are a welcome alternative with modern good looks, great comfort and excellent mobility. They are so versatile, you might wear them to commute to the gym, wear them at the gym, and wear them at home after gym. In fact, you might not want to take them off! There, you have been warned.

Chok dee!

Sharing is caring!

5 thoughts on “MMA Shorts for Muay Thai”

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.