This is the essential guide to the best supplements for Muay Thai training, essentially legit supplements that I personally take on a regular basis to maximize performance in training, and muscle building.
Wait, what? Cycling for Muay Thai? What have the two sports got to do with each other? Read on and find out.
Don’t skip this article. Jump Rope is a vital workout for anyone and everyone training Muay Thai. There is no shortcut to Muay Thai success. But you certainly need to skip your way there.
Dear Muay Thai fam! Gonna keep this real short. I have been spending the last 3 weeks or so writing, …
Congratulations on taking the first step in this journey of Muay Thai! Signing up to train Muay Thai is one …
If you have ever travelled or lived in Thailand, it is hard not to fall in love with the ubiquitous …
Sooner or later, there comes a time when you have to take voluntary or involuntary breaks from training. Whether it’s …
I was never a fan of coffee; always been a tea kind of person. Green tea, black tea, Indian, Chinese, …
Shin bruises are the badges of honor that many Muay Thai beginners wear with pride. Truth is, we all know …
Ribs. Yum. Rib injuries, not so much. I’ve said it before, and I’ll say it again: rib injuries suck. Having …