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Training

Thai Boxing Liniment Oil Namman Muay Review

Step into any traditional Muay Thai camp or stadium and you will be instantly hit with the exotic scent of Thai oil permeating the air. It is an invigorating fragrance for those practising the sport but probably not a pleasant aromatic…

Fighter to Fighter: Cutting Weight

Editor’s note: Claire Baxter is a three time Muay Thai World Champion. She is a practicing psychologist with a degree in sport and exercise psychology. In the second of her "Fighter to Fighter" series, she talks to her team mate, Joanne La,…

Battle Ropes for Muay Thai

In my previous article ("How to Improve Muay Thai"), I listed some areas of my Muay Thai performance that I wish to improve upon, one of which is striking. The effectiveness of striking depends not just on strength but also explosive power,…

Benefits of Onsen (Hot Spring) for Muay Thai

(NOTE: This is NOT a sponsored post) Bangkok's uber-centralized Sukhumvit area is home to a large community of Japanese expats. A number of streets that meander off the main Sukhumvit drag offer many Japanese-centric amenities including…